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Continue reading →: What You’ll Find at Free Yourself Daily
Everything around you is designed to take your power—your financial power, your energy, your mental clarity and your health. Companies profit when you’re constantly consuming, too tired to think clearly, too distracted to notice, and too anxious to do anything about it. From processed food to addictive screens, it’s all…
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Continue reading →: A Product My Family Uses Every Day—and Why We’re Excited About It
Free yourself Daily and Lumebox I’m so excited to share that Free Yourself Daily is now supporting Lumebox Red Light Therapy! My family and I use this daily as a supportive tool in our effort to live healthier, energized and relaxed lives. There’s been a lot of buzz about red…
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Continue reading →: Step 1: Build a Starter Savings Fund
Make sure to check out the full step by step post below! Starting your journey to financial freedom begins with one key step: building a starter savings fund. This may sound simple, but it sets the foundation for every financial move you make in the future. Why You Need a Starter…
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Continue reading →: No Storage? No Problem! Get Out On The Water Anytime!
Have you been eyeing that creek on the way home from work for years… but live in an apartment? You know the feeling—you’re driving past a sparkling creek or calm lake, thinking, “One day, I’ll get out there…” But reality hits: no garage, no storage space, definitely no room for a full-size…
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Continue reading →: How Morning Sunlight Changed My Relationship with the Sun
I’ve always been the type of person who burns just by stepping outside. Sunscreen, hats, and sunglasses have always been part of my daily routine — not because I wanted them to be, but because I felt like I had no choice. Sunburn was a guarantee. But recently, we started…
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Continue reading →: Jigsaw Potassium Cocktail vs. Sports Drinks: Which One Really Fuels You Better?
If you’re reaching for something to rehydrate, fight muscle cramps, or just enjoy a refreshing drink, chances are you’ve grabbed a Blue Sports Drink at some point. It’s one of the most recognizable sports drinks in the world. But is it really the best option for your body (and your wallet)? Enter the Jigsaw…
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Continue reading →: Ditch Neosporin and Peroxide — Meet the Wound Care Game-Changer
When it comes to treating cuts and scrapes, most of us reach for Neosporin or hydrogen peroxide. But these common solutions might actually slow healing or cause unwanted side effects. Here’s why: Enter Active Skin Repair, powered by hypochlorous acid (HOCl) — the same molecule your body naturally produces to fight infection. HOCl…
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Continue reading →: Detox Your Life: One Load at a Time
When most of us think about “detoxing,” we picture green smoothies or skipping sugar—not laundry. But here’s the harsh reality: the detergent sitting in your laundry room is often full of chemicals that don’t just stay in your washing machine. They touch your skin, get absorbed into your clothes, and…
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Continue reading →: Start Your Day Without Stress: Rethinking Your Alarm
How you wake up sets the tone for your entire day. Yet for many of us, the morning begins with a jarring BEEP-BEEP-BEEP or a blaring car-horn style ringtone. While it gets the job done, research suggests these harsh alarms may actually increase your stress before you even get out of bed.…
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Continue reading →: Sleep: Why We’re Getting Less & How to Fix It
Sleep is the foundation of health. Yet, today, only 25% of Americans get the recommended eight hours of sleep per night. Compare that to 1942, when nearly 84% of people consistently hit healthy sleep levels, and it’s clear how dramatically our rest has declined over the years. Sleep isn’t just…
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Continue reading →: Step 0, Part 2: Get Honest About Where You Stand
(Additional breakdowns coming in future posts) In Part 1, we talked about why parking money in a brick-and-mortar bank keeps you stuck in the wrong mindset — money sitting idle isn’t your employee, it’s just dormant cash waiting to be spent. Financial freedom starts when you make money work for…
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