-
Continue reading →: What You’ll Find at Free Yourself Daily
Everything around you is designed to take your power—your financial power, your energy, your mental clarity and your health. Companies profit when you’re constantly consuming, too tired to think clearly, too distracted to notice, and too anxious to do anything about it. From processed food to addictive screens, it’s all…
-
Continue reading →: Beekeeper’s Naturals Propolis Throat Spray
and why we love it… Physical health and wellness don’t begin after you get sick. They’re built long before symptoms ever show up. True wellness is about how you prepare the body day to day, supporting its natural defenses so it’s ready when challenges come. That’s why we focus on…
-
Continue reading →: Part 2: Who Owns Our Food? Bayer, Monsanto, and the Fight for Our Food
In the first post, we talked about Roundup not just as a chemical, but as a symbol of a much larger system. A system where convenience often outweighs caution, where exposure happens quietly over time, and where families and children carry risks they never agreed to take on. We looked…
-
Continue reading →: Roundup and the Fight for Corporate Accountability
Bayer seeks a U.S. Supreme Court review of federal preemption… Why this matters. The Monsanto (now owned by Bayer) case sits at the intersection of food, health, environment, corporate power, and trust in institutions. It is not just about one company—it is about how modern agriculture works, who benefits, and…
-
Continue reading →: Not Enough Time in the Day
Most people say they don’t have enough time.But when you look at the averages, the problem usually isn’t a lack of hours — it’s where those hours go. Here’s how the average American spends time on things that add little long-term value. Personal Waste of Time (Averages) Mindless Phone &…
-
Continue reading →: Alcohol: The Long Story, the Marketing, and the Honest Truth
Let’s talk about alcohol — not in a preachy way, not in a “never touch the stuff” way — but in an honest, grounded, real‑life way. Alcohol didn’t start out with the perception it has today. It has a long history, and understanding that history helps explain how we got…
-
Continue reading →: New Year’s Resolutions: Why We Make Them, Why We Break Them, and How to Actually Keep Them
Every January 1st, millions of people around the world think, “This year will be different.” We make resolutions—promises to eat healthier, save more money, exercise more, manage stress, learn a skill, or improve our lives in some meaningful way. But how many of us actually keep them? The Numbers Behind…
-
Continue reading →: The Cost of Comfort
One of the biggest reasons people stay exactly where they are in life isn’t lack of talent, intelligence, or opportunity. It’s comfort. Comfort quietly convinces you that “good enough” is enough. The job pays the bills. The routine works. The risk feels unnecessary. Over time, the idea of something better…
-
Continue reading →: Why Nitric Oxide Matters for Men
Most men chase energy with caffeine and libido with quick fixes, without realizing blood flow is the common thread. Low energy, weaker workouts, and changes in sexual performance aren’t just ‘getting older’—they’re often circulation problems in disguise. Nitric oxide (NO) isn’t a stimulant or a hormone. It’s a signaling molecule…
-
Continue reading →: The Silent Decline in Men
We’re not imagining it — men really are declining Something is wrong with modern men — and it’s measurable. Men today have significantly lower testosterone and sperm counts than men just a few decades ago. Not because we’re weaker. Not because we’re aging faster. But because the environment we’re living…
-
Continue reading →: Weeknight Wins!
Time to Play! This is not sponsored, not hyped by an ad — I just found something so fun for our family that I wanted to share it. On the blog we’ve been talking a lot about playing together — actually doing something interactive and energetic with your kids instead…
